Category: Uncategorized

Small choices lead to big changes. Where will you be 10 years from now if you make one small choice today? Small choices lead to a different life Read more

If you have trouble sleeping, are you willing to do what it takes to sleep better? Sacrifice what you’re currently doing in order to get better results. Better the habits, better sleep. Read more

When you start being successful, people are going to try to justify why you’re doing well. Don’t let that frustrate you, keep climbing the mountain. You deserve the credit! Read more

Easy to have mental toughness when things are perfect. What about when you’re down? We always fall back to our mindset. Read more

Be your own hero in the morning and bust out of your sheet. Fight off the weakness that is trying to hold you down Read more

Day 14 looks a lot different than Day 41. Enjoy the days in between, don’t just focus on the Start and Finish. That’s part of the adventure. Read more

Work smarter, not harder can easily be mistaken for – Do what is easy. Never look for the easy way out. Read more

Tell your inner circle and a couple coworkers your big goal for the year. Why? So they will ask you about your progress. You’re more likely to reach your goals if you have accountability. Don’t shy away from it. Read more

While everybody else is complaining that it’s Monday, wake up and attack the day. Don’t waste an opportunity to be at your best Read more

If you listen to something positive everyday it effects your brain. When you hear inspirational stories of people overcoming their dark times, your mind will gravitate to those stories when dark times hit you. Read more