Our news
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Take A Long Weekend Trip, It Will Change Your Life
Being closed minded never makes for a good experience. I took a plane ride four states away and it changed my life forever. Life is about experiences and you only live once.
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Embrace Discipline Now For A Better Tomorrow
Spent today meal prepping, writing new workout schedule, along with daily protein and water intake routine. I’m living and breathing what I’m preaching. I could think of 56 things I’d rather be doing, but none of those options would set me up for success this week. Because of my discipline today, I CANT WAIT for…
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Long Term Goals = Small Problems Now
The bigger goals you have in the future, the less problems you have now. If you can visualize retiring in paradise, small problems are not problems anymore.
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Don’t Let Ego Get In The Way Of Being Great
There are two sides of our ego. One side holds us back because we’re worried about how we might be perceived. The other side of our ego pushes us forward and wants more.
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Quick Nutrition Tip 2.22
We know we’re supposed to drink more water. Here’s an easy way to drink more water throughout the day. Follow the Rule of 2-22
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Then We Will Fight In The Shade
When going after what you want, you have to be all in! Regardless of your feelings, regardless of the circumstances, regardless of the excuses. If you have so many arrows shooting at you it seems like insurmountable odds, you have to be willing to fight in the shade.
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When Adversity Hits, Whatever It Takes
Being a track and field coach years ago, I had to change an athlete’s mindset in order for us to win the region championship. Listen to how he went from feeling miserable to taking the lead on the last lap. What changed? His mindset.
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Surviving Lake Michigan
I changed my mindset 3-4 different times during the 1.2 mile swim in Lake Michigan. When you get overwhelmed, your mindset is the only thing that will save you.
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Sacrifice Your Feelings Now for a Better Tomorrow
Sacrifice your feelings today for how you want to feel in three days. Reap the benefits of sacrificing what you don’t want to do today so you can feel how you want to feel tomorrow.
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Side Hustle Led to Once in a Lifetime Opportunity
Are you scared to start your own side hustle? First thing you need is the right mindset and then ask the main question that will get you to pull the trigger. What would you do with the extra money? I took my side hustle money and experienced a once in a lifetime opportunity